Course curriculum

    1. Copy of Medical Disclaimer

    2. Copy of Medical Disclaimer Agreement

    3. Welcome to the 1-day Juice Challenge

    4. Signs You Need A Juice Cleanse

    5. Benefits of a Juice Cleanse for Female Fertility

    6. Benefits of a Juice Cleanse for Male Fertility

    7. Setting Goals for Your Cleanse

    1. Understanding Juice Cleansing

    2. Physiological Changes

    3. Common Detox Symptoms and Solutions

    4. Tuning Into Hunger Symptoms

    5. Preparing for a Juice Cleanse

    6. Staying Hydrated and Energized

    7. Supportive Detox Therapies

    1. Weight Loss

    2. Hormone Balancing

    3. Birth Control Use

    4. Egg Freezing / IVF Prep

    5. Postpartum Support

    6. Perimenopause/Menopause/Postmenopause

    1. Breaking the Juice Cleanse Safely

    2. Foods to Avoid for a Juice Cleanse

    1. Juice Prep Time

    2. Day 1: RAW VEGAN (11/3)

    3. Day 1 Detox Support

    4. Day 2: RAW VEGAN (11/4)

    5. Day 2 Detox Support

    1. AM Detox Wellness Shot

    2. Juice 1

    3. Juice 2

    4. Juice 3

    5. Juice 4

    6. Juice 5

    7. Juice 6

    8. Evening Detox Tea

    9. Detox Support

About this course

  • Free

Detox, Energize, & Transform Your Health!

"This is plant-based living in a cup."

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